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This will help keep your GI tract clean, lowers cholesterol, regulates absorption of sugar in blood, so you won't overeat, reduces risk of colorectal cancer, and will help prevent constipation.

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13y ago
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15y ago

Constipation and several Cardiovascular diseases.

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15y ago

1.cardiovascular accident or stroke 2.heart attack 3.hypertension 4.constipation and many other cardiovascular diseases.

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13y ago

Extensive medical research has now confirmed that a high-fiber diet prevents or treats a wide variety of diseases ranging from constipation to Heart disease and

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Q: What four diseases which are reduced with a high fiber diet and similarly increased in a high fat diet?
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Related questions

What has the author Zecharia Madar written?

Zecharia Madar has written: 'Dietary fiber research' -- subject(s): Diet therapy, Dietary Fiber, Fiber deficiency diseases, Fiber in human nutrition, High-fiber diet, Intestinal Diseases, Metabolic Diseases, Pharmacology, Therapeutic use


Can fiber create diseases?

the pigs made the diseases in this world


How can fiber be increased in cereal products?

it cant


Will a diet with high fiber foods prevent cancer?

High fiber diets are recognized as effective in combating cancer. For instance, fiber is essential to prevent incidence of colon cancer and polyps. Fiber will also help with weight maintenance which helps overall health. A diet high in fiber reduces the risk of digestive track diseases, and may also prevent other types of diseases (http://www.cancerproject.org/diet_cancer/facts/foods_prevention.php). Because fiber and water in the bowels help dilute carcinogens, and fiber helps stools pass more easily through the body, the risk is reduced. A high fiber diet that is low in fat is the best way to cut your risk of cancer.


What disease does dietary fiber prevent?

Dietary fiber can play a role in preventing diseases of the colon. Dietary fiber is a type of carbohydrate.


What two diseases related to prolonged poor nutrition and wxplain how vitamin and fiber deficiencies contributed to the onset of those two diseases?

What two diseases related to prolonged poor nutrition and explain how vitamin and fiber deficiencies contributed to the onset of those two diseases?


Consequences for inadequate fiber?

Not getting enough fiber in your diet can have many consequences. Low fiber leads to constipation and an increased risk of colon cancer.


Elderly need increased fiber in diet because of changes in what?

respiratory


What diet low in fiber is associated with an increased risk of developing what?

hemorrhoids


What are benefits in vegetables?

Fruits and veggies contain essential vitamins, minerals, and fiber that your body needs and helps fight some diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancers.


Linked to increased immunity and the destruction of toxic substances within the body?

fiber


Why does poop sometimes feel spiky?

Increased fiber combined with a reduction in fluid intake.