This will help keep your GI tract clean, lowers cholesterol, regulates absorption of sugar in blood, so you won't overeat, reduces risk of colorectal cancer, and will help prevent constipation.
Constipation and several Cardiovascular diseases.
1.cardiovascular accident or stroke 2.heart attack 3.hypertension 4.constipation and many other cardiovascular diseases.
Extensive medical research has now confirmed that a high-fiber diet prevents or treats a wide variety of diseases ranging from constipation to Heart disease and
Zecharia Madar has written: 'Dietary fiber research' -- subject(s): Diet therapy, Dietary Fiber, Fiber deficiency diseases, Fiber in human nutrition, High-fiber diet, Intestinal Diseases, Metabolic Diseases, Pharmacology, Therapeutic use
the pigs made the diseases in this world
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High fiber diets are recognized as effective in combating cancer. For instance, fiber is essential to prevent incidence of colon cancer and polyps. Fiber will also help with weight maintenance which helps overall health. A diet high in fiber reduces the risk of digestive track diseases, and may also prevent other types of diseases (http://www.cancerproject.org/diet_cancer/facts/foods_prevention.php). Because fiber and water in the bowels help dilute carcinogens, and fiber helps stools pass more easily through the body, the risk is reduced. A high fiber diet that is low in fat is the best way to cut your risk of cancer.
Dietary fiber can play a role in preventing diseases of the colon. Dietary fiber is a type of carbohydrate.
What two diseases related to prolonged poor nutrition and explain how vitamin and fiber deficiencies contributed to the onset of those two diseases?
Not getting enough fiber in your diet can have many consequences. Low fiber leads to constipation and an increased risk of colon cancer.
respiratory
hemorrhoids
Fruits and veggies contain essential vitamins, minerals, and fiber that your body needs and helps fight some diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancers.
fiber
Increased fiber combined with a reduction in fluid intake.