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How soon after abdominal surgery can you exercise again?
It depends on what kind of surgery you had. not all abdominal surgery is created equally. It would depend on if you had open surgery or laparoscopic. Depending on the kind of surgery it could be 3...
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What exercise machine is best for abdominal exercise?
There are various exercise machines that are good for abdominal exercises. Yoga balls are good for your stomach, you should first know how to use a yoga ball properly though for abdominal exercises....
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What Types of abdominal surgery?
There's lapriscopy (sp?) and another that opens more leaving a big scar, or do you mean like on stomach, appendectomy (removal of appendix), surgery on reproductive organs such as anoophorectomy...
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What causes abdominal pain after exercise?
You may want to look at the site provided in related links. It has great insight as to why you get those lower ab pains, discussing at length GI pains in athletes.
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What are good abdominal exercises?
Crunches. Obviously crunches but a more strenuos exercise is lying down on your back on the floor with your hands at your side then lifting your feet together about 6 inches off the ground, do this...