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What happens when the amount of calories consumed exceeds the amount of calories burned?
I'm pretty sure any extra calories get stored in your body for fat, growth, heat, energy and whatever else. You won't get fat just because you eat 2500 cals daily and only burn 2000 (which is...
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How many calories are in turkey casserole?
The calorie content of turkey casserole depends on what ingredients, in total, you put in the casserole and the quantities of those ingredients. Please feel free to ask the question again and include...
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How many calories in 100g of turkey?
There are: approx 133 calories in 100g of roast turkey breast, skin removed before eating approx 183 calories in 100g of roast turkey dark meat (leg/thigh/drumstick), skin removed before eating...
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What is the amount of calories needed for breakfast?
yes it is.. you have too eat alot in morning.. but you can only have a 1500 calories per day. ry to search about it.. You need to eat every breakfast meal,and you just need to meet the energy of the...
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How do you calculate the amount of calories we eat?
Calories are calculated through proteins, carbohydrates and fats. 1 gram of protein equals 4 calories, 1 gram of carbohydrates equals 4 calories and 1 gram of fat equals 9 calories. Together these...