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Approximately how long do the exercises for bowflex take?

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Answer:

There is no set answer for this question. It would depend on what type of exercise you do. A beginner would do them in a shorter amount of time then someone who is working out to build up their muscle mass.
Bowflex? well it all depends on like how much weight you want to loose or how much muscle you want to gain! it all depends good luck!!

First answer by Answers Publishing Network. Last edit by Barnie1229. Contributor trust: 0 [recommend contributor ]. Question popularity: 7 [recommend question].

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