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From allergicchild.com:

An almond is actually in the plum family along with apricot, cherry, nectarine, peach, plum and the prune plum, yet it is considered a tree nut by most allergists. It is definitely possible to be allergic to almond, yet be able to tolerate peaches or the other foods in the botanical family.

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15y ago
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9y ago

Technically it is not considered a nut. An almond is the seed (pit) of a drupe, which is a fruit much like a peach. Nuts are hard-shelled fruit that have an indehiscent seed, meaning it doesn't split open or separate at maturity to release seeds.

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12y ago

Yes. They are very rich in Iron and Calcium, Folic acid, unsaturated fats aswell as protein and fibre. Theys contribute to following benefits:

- Contribute to muscle growth

- Enhance skin health

- Prevent cancer

- Contribute to healthy pregnancy

- Contribute to intestinal health

- Enhance nutrient absorption and metabolism

- Prevent Diabetes mellitus

- Make feel full for longer

- Prevent heart attack and stroke

- Lower cholesterol

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14y ago

* As long as you don't eat too many they are fine. * Unless you have an allergy to almond, almond flour is much better for you than wheat flour.

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11y ago

yes

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14y ago

A seed.

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Q: Are almonds one of the tree nuts?
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