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Are apples the best first baby food?

Updated: 11/9/2022
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14y ago

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Apples can be a good first choice. However, starting sweet fruits before vegetables can cause babies to prefer fruits over vegetables. I wouldrecommend vegetables first. Try green peas or carrots. Remember to only try one new food per week in order to determine if any Allergies or reactions. I am a WIC nutritionist and this is typically what I recommend to my parents.

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