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Are olives good for pregnant women? YES. While it varies upon the type of olive and how it's processed (fresh, jarred, canned, watch out for sodium levels!) the olive is an awesome source of essential fatty acids needed for your baby's brain development. Don't like olives? get some olive oil. The good extra virgin stuff. Replace your other cooking oils with it. Drizzle it on salad. Goood stuff. Also a source of vitamin E, which is great for your skin.

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Q: Are black olives good for pregnant women?
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