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Are bottled juices nutritious even if they don't have sugar or preservatives? |
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- You must look for juices made not from extracts, but from the real fruit. Juices are nutritious; they conserve many of the properties of fresh fruit.
- You would do much better to eat fruit than to drink fruit juice; you would have to drink a lot more juice to get the same nutritional value of one piece of fruit. And, of course, you would be consuming a lot more unnecessary calories. Fresh fruit all the way!
First answer by Cheersgirl. Last edit by Hopeiwasahelp. Contributor trust: 6 [recommend contributor]. Question popularity: 0 [recommend question]
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Are bottled juices nutritious? Are bottled juices nutritious even if they have no sugar or preservatives?
