Find out how you can get a good night's sleep.
Answer
Beef contains a reasonably large amount of protein. So yes, burgers contain protein. Burgers are not the best way to consume protein for a number of reasons. Beef is extremely high in fat overall, and also high in saturated fat. As a result, ounce for ounce, there's much less protein in beef than in lean turkey, chicken or fish. The saturated fat is also not going to do your heart a favor. The enriched wheat flour bun provides empty calories and possibly contains trans-fats, again,not a good choice.
First answer by Tymothy. Last edit by Tymothy. Contributor trust: 665 [recommend contributor]. Question popularity: 17 [recommend question]
Answers.com > Wiki Answers > Categories > Health > Nutrition > Are burgers protein?
Our contributors said this page should be displayed for the questions below. (Where do these come from ) |
| If any of these are not a genuine rephrasing of the question, please help out and edit these alternates. |
