No soda is good for a diet. Try sticking to water! Diet soda contains harmful chemicals, such as aspartame. However, energy drinks are alright (not sugar free)
Yes. You can have a diet soda if you keep in mind a few things. One. A diet soda will contain sugars which will compete with any carbs in your meal. You want to pay attention to your carb intake and...
A good diet for a diabetic to follow is one that will allow the individual to keep their blood sugar under control. The best way to do that is eat a diet that is low-fat and low in calories.