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Well it depends, I've had many legal highs and I will tell you there are some that are harmless, and some that are really dangerous. For example, if you take 200-500mg of Benadryl, you'll trip balls and it's almos tharmless up until about 500-1000mg. But then you can take something like huffing paint or airduster and that can kill you your first time, all most of them do is contaminate your body and possibly kill you. Here are a list of legal drugs that you can get high off of (a few) listed from harmless to harmful.
Harmless
Benadryl (200-500mg)
Mucinex (1200mg)
Harmful
Robotussin (1-2 bottles)
Inhalants (paper towel with inhalant on it, and huff)
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