Answer:
Yes. Although not all women take them and their baby's turn out fine, doesn't mean they aren't necessary. The primary difference between prenatal vitamins and other vitamins is that a prenatal is a multi-vitamin with a sufficient amount of folic acid. Folic acid is a necessary nutrient for proper development of the baby's spine. It seems irresponsible to not take prenatal vitamins when it is such a vital component to providing your baby with proper growth and health.
**The baby will take what it needs usually leaving the mother malnourished. This results in postpartum depression, osteoporosis and many other problems from the lack of nutrition. Take a highly absorbent omega 3 supplement as well as a pharmaceutical grade multivitamin.
Answer:
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Prenatal Vitamins that contain minerals such as iron, calcium and folic acid are ideal as they help one go through the safe pregnancy. Calcium helps strengthen the bones, iron reduces the risk of premature delivery and folic acid helps reduce birth defects.
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