If you are referring to "Prenatal" vitamins, then yes, they are good for your skin, hair and nails. Most contain "Biotin" which is responsible for that. If you are just wanting your skin, hair and nails to grow and be healthier, just invest in Biotin - it is very cheap (like $3.00) whereas, Prenatal vitamins can cost upwards of $8.00.
Vitamin E is good for hair, skin and nails, but too much of it can be fatal.
All vitamin B's help to maintain skin, hair, eye, and liver health. When combined with azelaic acid, vitamin B6 can help accelerate hair growth. http://www.ehow.com/facts_5714321_vitamin-b6-hair-growth_.html
Eating healthy, Vitamin C is good for both nails, hair and skin
Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
VITAMIN D Muscles, Hair, Skin, And Nails are built by Vitamin D. EXAMPLE: Butter, Milk, Soy Drinks, and Margarine all contain Vitamin D.
Biotin, MSM, B-complex vitamin
The vitamin is "Vitamin D". However, you are misinformed because it is NOT absorbed though hair follicles. The Ultraviolet light in sunlight penetrates the skin (not the hair follicles) and reacts with the fat layer under the skin to MAKE Vitamin D - a photochemical reaction.
Vitamins B,C, and E are ideal for hair growth. Vitamin C helps prevent breakage, while vitamin B helps create protein for your body. And vitamin E prevents hair loss
Vitamin e
it is good for your skin
Yes. also good for skin and rich in vitamin/proteins. secret to eternal beauty right there all along. Nature has it all worked out.