Are smoothies healthy?

Because smoothies are smooth, as their name suggests and the body treats it as a food, so it flows through the body quickly and easily, thus making it much better than thick food that uses up energy...

it really depends on how much sugar and presevatives are added. (:

Yes They can be, but it depends on what type of fruits and stuff you put in it. I know that some smoothies have sugar in them, so if your smoothie does and you want it to be healthier, drop the...

of course it is

because healthy eating gives everything (carbohydrates, protein, vitamin, calcium, minerals etc.), which your muscles required to boost up.