High protein foods like meats, eggs, cheese, peanut butter, and beans are high energy. Some people use sugary foods for a quick boost, but proteins are best.
Well, Fruits and vegtables are very healthy , such as apples, bananas, peaches,watermelons, strawberries, cantaloupes, carrots, peas, green beans, brocolli, corn,and much more!
If you don't put...