0
Hawthorn can lower blood pressure. I have also read that Siberian Ginseng can normalize blood pressure-ie.-lower high blood pressure, & raise low blood pressure. However, if you are going to take these, do some research on them first.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoIf you are showing the first symptoms of high blood pressure, a change in diet and exercise can help. The addition of foods rich in potassium can help in some case.
If your high blood pressure is combined with high cholesterol treatment with flax seed oil may be beneficial.
However, if your blood pressure is extremely high, you have previously been on medications for HB, or you have been experiencing the symptoms for extended periods of time, seek the help of a doctor. The condition can be life threatening and self diagnosis and/or treatment could put you at elevated risk.
Wiki User
∙ 13y agoThere are many natural remedies for high blood pressure. Coenzyme Q10, Garlic, Hawthorn, Fish oil, and Folic acid have all been shown to some benefit in reducing high blood pressure. Other lifestyle changes can reduce high blood pressure. Losing weight, stopping smoking, excercising, and reducing sodium intake can have great benefits in this area. Check with your doctor for the ones would work best for you.
Wiki User
∙ 11y agoIf your blood pressure is only moderately high, milk thistle and hawthorne have some beneficial effect. Also, taurine, which is an amino acid works well for some people. All three can be found in most health food stores, try them out with a low salt diet and add some exercise, such as walking a few miles three of four times a week.
Wiki User
∙ 10y agoThere are only a few natural remedies for high blood pressure that I know of. Adding garlic to your diet and lowering sodium intake will help. Also, if you are over weight and aren't very active, exercising will help to lower your blood pressure.
Wiki User
∙ 14y agoYes, there are. Such as eating healthy foods, exercising, and doing things that don't cause stress.
Michael D Milson CCH...
Wiki User
∙ 15y agoExercise and reduce salt intake, and lose weight if you are overweight, and quit smoking if you smoke. All of these things can help lower blood pressure.
Wiki User
∙ 14y agoRaufolfia Serp Q and Constituional Medicines Need
Wiki User
∙ 13y agoDrink more water.
Add your answer:
Earn +20 pts
Does drinking diet Pepsi lower your blood pressure?
No. You lower blood pressure by proper diet and exercise. Some people take medication to lower their blood pressure.
Does it matter what brand of supplements I use to lower my blood pressure?
Yes it does matter what brand of supplement you are using to lower your blood pressure because some supplements can be harmful. You will want to use natural supplements since they are the healthiest for your body and condition.
How can I lower blood pressure?
Some medications can help with that. If you want something a little cheaper and more natural, deep breathing can help in lowering blood sugar. As can some dark chocolate.
What are some supplements to lower blood pressure?
There are quite a few supplements that can help lower blood pressure. Supplements like Potassium, calcium, and magnesium are essential if you want to reduce blood pressure.
Are there vitamins that lower blood pressure?
Using vitamins to lower blood pressure is a great natural remedy. Some vitamins are C, K and E. Also, don't forget to take vitamin B12 which also helps the body when we're feeling very stressed.
What are some good natural supplements for high blood pressure?
There are several natural things that you can do to lower your blood pressure. You can change to a heart healthy diet, exercise, and take supplements like supplement CoQ10, garlic, and Hawthorne. Make sure to talk to your doctor about taking anything that he or she did not give to you.
What are some of the ways to reduce blood pressure?
* Exercise regularly * Cut out excess salt from your diet * Cut down alcohol intake * Stop smoking * Cut out saturated fats.
What meal plan provides recipes to lower blood pressure?
If you have low blood pressure you are mainly going to want to eat things that are low in sodium. Here is some additional information. thebloodpressurecenter.com/���high-blood-pressure/���foods-that-lower-high-blood-pressure.html
What books can teach you how to lower blood pressure naturally?
Some books that can help you learn how to lower blood pressure naturally include "The High Blood Pressure Solution" by Richard D. Moore, "The DASH Diet Action Plan" by Marla Heller, and "The Blood Pressure Solution" by Marlene Merritt. These books offer comprehensive guides on lifestyle changes, diet, and exercises that can help manage blood pressure levels.
How do you safely get off blood pressure medication?
When you discontinue blood pressure lowering medication, your body will naturally respond with a rise in blood pressure back to whatever levels would be present without the drug. Most blood pressure lowering medication has a dose-dependent effect. It thus can be eased off gradually, allowing you to take other measures to lower your blood pressure. If your blood pressure was high enough that you needed drugs, it is necessary to take other measures to lower your blood pressure in order for you to safely ease off the medication. Fortunately, there are numerous safe and natural ways to lower blood pressure without requiring any medication. These include diet (low salt, low sugar, low caffeine, low alcohol, and high in whole grains, fruits, vegetables, and fish), and lifestyle changes (regular aerobic exercise, and low stress levels). There are also some herbal remedies, such as hibiscus tea, which are effective at lowering blood pressure but are much safer than prescription medications that have the same effect. Very few people actually need to be on medication in order to lower their blood pressure. Antihypertensive medication should be a last resort, for cases where other natural approaches have been exhausted and blood pressure is dangerously high. If you take a serious effort to lower your blood pressure through diet, exercise, and stress reduction, you will probably be able to ease off blood pressure medication very safely.
What is a good website to find ways how to lower blood pressure and describes everything about it?
There are many sites where one can find information and treatment to lower blood pressure. Some of them are web MD, mayoclinic, the health success site, and many more.
Is it true that exercise can help control blood cholesterol diabetes and obesity as well as help lower blood pressure in some people?
yes...
