 |
Are there side affects from taking creatine?In: Beauty, Weightlifting |
[Edit] |
[Edit] 
From our video partners
Common Cold
How to get through one.
How to get through one.
There's no solid evidence that creatine monohydrate has any side effects in healthy individuals. Aside from some anectdotal reports and case studies, taking normal dosages of creatine (under 25 grams a day) isn't going to poseany dangers to normal individuals.
Read the paper "International Society of Sports Nutrition position stand: creatine
supplementation and exercise" for a detailed review of relevant literature.
First answer by Tymothy. Last edit by Tymothy. Contributor trust: 616 [recommend contributor]. Question popularity: 1 [recommend question]
Answers.com > Wiki Answers > Categories > Health > Beauty > Are there side affects from taking creatine?
Our contributors said this page should be displayed for the questions below. (Where do these come from ) |
| If any of these are not a genuine rephrasing of the question, please help out and edit these alternates. |
Creatine affects sperm? What are the side affects of creatine? By using creatine any side effect to kidney? What are the side effects of taking creatine? What are some of the side affects with taking antibiotics? What are the side affects for a 14 year old taking creatine?
