Are you consuming any calories if you just chew on food and then spit it out?

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Not really, definantly not enough to count but that seems like a harsh way to diet. Why don't you just eat small portions of healthy foods instead. It is alot better than starving.

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First answer by Wynona. Last edit by Wynona. Contributor trust: 288 [recommend contributor]. Question popularity: 33 [recommend question]

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