Swimming Laps
When swimming laps (as opposed to racing) you should breathe out in a continuous flow underwater so that you are ready to draw your next breath as your mouth breaks the surface.
First answer by Joepoidog. Last edit by Joepoidog. Contributor trust: 626 [recommend contributor]. Question popularity: 26 [recommend question]
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Answers.com > Wiki Answers > Categories > Sports > Swimming > Are you supposed to breathe out underwater or hold your breath then exhale and inhale all at once when swimming laps?
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