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What is heathy diet and balanced diet?
little tips i have... swap treats for low fat yoghurts like activia, shape or weight watchers. dried fruits like apricots and raisons and nuts if you want chocolate, go for dark... 40cals per...
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What is the difference between diet and balanced diet?
An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that that contains right proportion...
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What is the differents between a diet and a balance diet?
A diet can include any type of food, be it good or bad in terms of health. A balanced diet will never have chocolate chip cookies, cream cakes, tarts, pies, frosted cupcakes, ice cream or french...
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How do you balance your diet?
To balance your diet you need to hold up to a few specific rules. Only a few products that do not have calories are allowed during the diet. The products that contain calories but are eligible for...
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What is balance diet?
The diet which contains all essential nutrients in adequate quantityand proportion is known as balance diet