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Vitamin A or Retinol: Eye disorders, acne, skin disorders, infections, healing of wounds

Vitamin B1 or Thiamine: Beriberi, Heart diseases, indigestion, body metabolism, blood circulation, brain development

Vitamin B2 or Riboflavin: Cataract, skin disorders, body metabolism, immunity, nervous system, anemia

Vitamin B3 or Niacin: Weakness, digestion, nervous system, skin disorders, migraine, heart disorders, high blood pressure, high blood cholesterol, diabetes, diarrhea

Vitamin B5 or Pantothenic Acid: Stress, arthritis, infections, skin disorders, greying of hair, high cholesterol

Vitamin B6 or Pyridoxamine: Diabetes, piles, convulsions, excessive menstrual bleeding, stress, insomnia, morning sickness, travel sickness

Vitamin B7 or Biotin: Skin disorders, body metabolism, hair careVitamin B9 or Folic Acid: Anemia, digestion, sprue, pregnancy, brain growth, skin disorders, gout, red blood cell formation

Vitamin B12 or Cyanocobalamin: Anemia, smoking, pregnancy, liver disorders, kidney disorders, mouth ulcers

Vitamin C or Ascorbic Acid: Eye disorders, cancer, scurvy, common cold, infections, diabetes, stress, high blood cholesterol, heart diseases, cancer, high blood pressure, kidney disorders, internal bleeding, piles, corneal ulcers, inflammations, lead poisoning, immunity

Vitamin D: Rickets, Arthritis, tooth decay, bone repair, immunity, blood pressure, diabetes

Vitamin E or Tocopherol: Anti-aging, skin care, heart diseases, blood circulation, sterility, brain function, menopause, painful menstrual cycles, eye disorders

Vitamin K: Internal bleeding, blood clotting, biliary obstruction, osteoporosis, excessive menstrual flow, menstrual pain

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12y ago
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11y ago

In order to be healthy, the human body needs vitamins a,b,c,d,e,k,b12, and the whole spectrum of b complex vitamins. If your daily diet is not balanced you may not be getting all of these in their proper amounts, this is where a multivitamin bridges the gap in nutrition and keeps your body supplied with all the necessary vitamins.

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10y ago

We get a lot of our vitamins through the food that we consume, however many people do not have a varied enough diet to get all the vitamins their body needs. Lacking certain vitamins can bring on illness, so taking a daily multiple vitamin is a good preventative measure. Vitamins are also known to help the body deal with stress.

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12y ago

- are substances your body needs in small amounts for normal growth, function, and health.

-vitamins and minerals are called micro nutrients

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11y ago

Multivitimans are beneficial because they provide the human body with a source of vitamins the body needs to operate correctly that they may not have gotten through their food intake.

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Q: What are the benefits of taking a multivitamin?
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Related questions

You are taking jamieson multivitamin how good brand is?

Good enough... It is a well trusted brand and can provide you with the same benefits as any other brand.


What are some benefits of cooking with plants?

Benefits of cooking with plants involve a variety of benefits. These include but are not limited to: getting natural fiber, vitamins, minerals, and other nutrients. Studies show that getting these from plants are more efficient for the body than taking any multivitamin.


Can taking one a day multivitamin for teens delay your period?

No


Is taking a multivitamin each day necessary for good health?

No.


How effective is it to take a multivitamin at night?

Just as effective as taking it at any other time.


Why is my urine green after taking multivitamin?

Because your body is eliminating excesses of water soluble vitamins and minerals contained in the pill.


Multivitamin Tablets Manufacturer?

Multivitamin Tablets Manufacturer


Alike about an adult multivitamin and a child multivitamin?

they both are are vitamin


What is a sentence for multivitamin?

Too much of a single multivitamin can cause kidney failure.He slipped on the multivitamin bottle and broke his jaw.


What would happen if a girl took a boy multivitamin?

No such multivitamin exists.


Are gummy vites a good multivitamin?

They are very good multi vitamins. Lots of people love taking them, but just make sure not to overdose on them.


Does taking more than the suggested amount of vitamins help athletes?

Not really. A good diet and a multivitamin should provide all one needs.