Spondylitis, in the case of Ankylosing Spondylitis, can be somewhat prevented by swimming and spine movement excercises. Going to a Physical Therapist can be beneficial in that excercises are taught...
the causes for ankylosing spondolytis are not known as is the case with many form of arthritis. There seems to be anassociation with a gene called HLA--B27.Nearly nine of ten people with AS test...
To reduce inflammation, various herbal remedies, including white willow (Salix Alba ), yarrow (Achillea millefolium ), and lobelia (Lobelia inflata ), may be helpful.