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uhm. yes they do.
i crash dieted for for months and i was 5'8 weighing 130 puonds.
so yes.
im actually leaving for Cancun and im going crash diet megaaaa for the next teo weeks.
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∙ 12y ago
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Do crash diets work fast and effectively?
No, crash diets are terrible. Crash diets are unhealthy and can really hurt you if you are not careful. You should reach weight loss goals at a reasonable pace.
Where can I find info on crash diets?
Information can be found online for most crash diets. Crash diets include things like the grapefruit diet and cabbage soup diet. Most crash diets only have short term results and are not meant for long term use.
Why dont crash diets work effectively?
Crash diets may work at the beginning or duration of the diet, but long term results vary. Statistically, a person who successfully endured a crash diet for a length of time, fails to keep the weight off due to the lack of nutritional continuance throughout the body to refrain from the urge to break the diet.
What are diets that work fast to burn fat?
Some diets that would work fast are called crash diets. This means that you would reduce your calories by only eating a real meal like once a day. You would also exercise more than normal.
Can you provide me with a website that has information on crash diets?
crash diets are not healthy and are not recommended. always check with your primary care physician before starting any diet routine. www.crashdietsthatwork.com has some diets, but i do not recommend them.
Is a Crash Diet Worth It?
Many people think that crash diets can help them lose weight but sometimes that is not the case. Crash diets are not an effective method of losing weight and keeping it off. With an crash diet, individuals deprive themselves of basic nutrition by restricting caloric intake. While a crash diet can be helpful in losing weight quickly for a specific event, it can be detrimental to your body later on. However, there are many doctors that can approve the use of crash diets. A doctor can help you determine if a crash diet can help you lose weight.
Are crash diets a healthy way to lose weight?
Crash diets are a great way NOT to lose weight, at least in the long term. There are many types of crash diets, but the way they "work" in general is by forcing the body to lose water quickly. When the person comes off the crash diet, they are dehydrated and hungry, and therefore drink and eat enough to replace the water and Calories lost during the crash diet, plus extra. Honestly, the only way to truly lose weight is to eat fewer Calories than you burn, and to make sure that those Calories you do consume are packed with nutrients and not just empty energy.
Can crash diets cause thinning of hair?
Yes because crash diets normally mean that you are avoiding a certain food type and missing out on vital nutrients. The first things to suffer from poor nutrition are skin and hair.
Where can I find more information on macrobiotic diets?
Macrobiotic diets as well as any other fad/trend/crash diet are not a good idea unless advised by your doctor. Your best bet would be to skip the fad/trend/crash diets and slowly lose weight with proper diet and exercise.
What does the crash diet do for me?
Crash dieting can help you lose weight quickly if you have an upcoming event you need to look good for. Most crash diets work, if you follow a plan; however, there are some negative effects on your body. For more information on the effects on your body, go to this website: http://www.epigee.org/fitness/crash_diets.html. For types of crash dieting go here: http://www.crashdiethq.com/
Will a diet make me lose fat drastically?
No healthy diet will make you lose fat "drastically," though you can lose fat slowly if you stick to it. There are crash diets that will do that, but you'll also lose muscle drastically. What's more, crash diets are not maintainable.
Where can one find information about diets that work?
You can find information about diets that work from magazines or on the Internet. Fitness Magazine is a good magazine you can use for information on diets that work. MyFitnessPal is a good website where you can find out information about diets as well.
