depending on how serious is their condition they can eat mango but just remember to eat only small portions maybe half to a fourth of a hand size mango.
It would be eat your fruit because even if you do have more than one piece of fruit you can use 'fruit' plural(more than one) so in the sentence "eat your fruits" that is using improper english so it...
While balanced diets high in fruits and vegetables and regular physical exercise reduce the risk of developing Type-II diabetes, Mango fruit has no special properties that would prevent one from...