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Yes. The combination of (usually) significant oil and high fibre can do this. Any more than 1/4 to 1/2 cup of any kind of nuts, or trail mix with combined dried fruit and nuts, and most of my family could count on noticing the effects the next day.

It does limit enjoyment of nuts, for those of us sensitive without actually being allergic...but the upside of this is that they taste better than laxatives, when needed.

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13y ago
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12y ago

Absolutely. Almond butter looks the same way going in as it does going out. It's just the right combination of oils and fiber to give you a great cleansing if you need one. Just stay close to the bathroom and don't trust a fart! :)

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14y ago

They should not be the cause. almonds is the best source of protein for humans. it is digested better than meats.

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13y ago

nope..... if you don't eat 10 kg of them ;dd

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10y ago

Almond milk can cause diarrhea because of the richness, but any kind of milk can cause diarrhea to any person that is lactose intolerant. It is best to check the ingredients

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Q: Does eating nuts cause diarrhea
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I am not a doctor so consider the source. But just about anything with fat can cause diarrhea. Nuts have a lot of oil in them. It seems to me it would take a lot of nuts to cause this but I'm just giving my 3 cents' worth.


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