Adjusting what you eat is important. More fruits and vegetables, more fish and chicken. No sodas! Diet sodas have less sugar but way too much sodium. More home cooked meals so you can control what...
Diabetics have particular nutritional challenges as their blood sugar levels need to be monitored and stabilized. Excessive carbohydrates can alter this balance, as well as inadequate protein intake.
my dad is diabetic and has followed a special diet, over a period of roughly 7weeks he has gone from an XXL to a S. he has done this by not eating carbohydrates and fruit. also not eating anything...