Omega 3 oil capsules help improve the memory and eating oil rich fish such as salmon and tuna also help. Remember to drink the minimum of 8 glasses of water a day. Your brain is nearly all water and...
I did read one scientific study in 2007 that showed an improvement in student memory after being exposed to rose scent during sleep - however, it only worked if the students smelled the rose odor...
Scientific studies have shown no significant difference between what color something is and how well you remember it. Plain old black in on white paper is fine.
By recalling. Try to recall in different situations and mood states. For instance memorise while you are listening in a focused mood to a lecture in a classroom. Latter try to recall it while you are...
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