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Self defense is about alertness, flexibility and speed. Tai Chi works for the improvement of each of these attributes.
Manley Rogahn
Wiki User
∙ 15y agoThis all depends on what movements you are refering too. Tai chi is no different from karate from a self defence point of view. There are certains moves which can be incorporated almost immediately in order to defend yourself with regards to tai chi and karate, however there are other moves which are more advanced and take time and training to get them accurate and useful.
Wiki User
∙ 15y agoYes, tai chi has defensive principles. While most people typically learn the moves or kata of tai chi, not all instructors share the application of the moves in self defense situations. It can be quite effective.
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What has the author Nigel Sutton written?
Nigel Sutton has written: 'Taijiquan. Der Yang- Stil nach Cheng Man Ching' 'Tai Chi Chuan' -- subject(s): Tai chi, Martial arts, Self-defense, Exercise 'Applied Tai Chi Chuan (Martial Arts)'
What is the oldest style of tai chi chuan self defense?
The origin of the Chen family style of Tai Chi Chuan was not historically known until the seventeenth century. There are five major styles of Tai Chi Chuan: Chen style, Yang style, Hao style, Wu style, and Sun style.The Chen family style is the oldest and parent form of the five main tai chi chuan styles.
How can tai chi help defend yourself?
The best source is your instructor. S/he can show you the application of the moves in a combat situation. Tai chi is an art of fluidity and a good self defense skill. because tai chi is known for its fluidity, brutal straight on attacks doesn't work on the user (if they know how to use tai chi). is like hitting water. Tai chi 2nd defense skill is its healing ability during combat. this is no joke or fiction. the fluid movement of the body allows you to minimize the pain by transferring the attack to throughout the body. Wwhen you hit water, the water transfer the energy from your attacks to throughout the water body. Tai chi attacks are normally hard yet soft (like a whip). It all depends on the user. Tai chi could be useless if the user is not committed into it. Tai chi requires a lot of patient.
If Karate is about defense then isn't Kung Fu about offense?
NO. Kung Fu is a lifstyle. Karate was created for self defense. Kung Fu was created to prolong health and fitness.For example, Tai Chi. As an exersise it helps you to become more alert, flexible, and patient, yet when "speeded" up is one of the most effective Martial Arts ever. It is commonly believed that Tai Chi is a rip off of Ai Ki Do, this is a lie however. Ai Ki Do was invented in the 20th Century. Tai Chi however has been around for thousands of years.
What is the name of the slow fight like dance which Chinese people of all ages do?
The movements are not a dance, they are a form of martial art which is called Tai Chi. Many people who practice Tai Chi do so more for the health benefits rather than for the self-defense aspects.
How is tai chi used?
Tai chi chuan is a martial art. It is practiced by thousands of people in China and throughout the world. The focus is the practice of specific forms that strengthen the body, stretch it out and improve the flow of chi through the body. A good instructor will also know, and may teach, the use of the motions in self defense.
What is more effective in a fight tai chi or karate?
depends on the person not the art. Personally i feel tai chi is a more complete fighting style. It takes much longer to learn tho. Tai Chi is more a grappling art.
Do you need self-control for tai-chi?
Of course you need self control for tai chi. Self control is a very important part of martial arts generally. With self control you are capable to keep your inner peace. The better you can keep self control, the better martial artist you are.
What is the most popular Tai Chi DVD series?
The most popular Tai Chi DVD series are The Tai Chi - 24 Hours, Sunrise Tai Chi, Totaly Nude Yoga and Tai chi, Tai Chi for Health - Yang Short Form with Terrence Dunn etc.
Where did TAI CHI come from?
Tai Chi comes from China.
Why do you spell it Tai Chi when it is pronounced Tai Gik?
tai gik is the cantonese pronunciation. tai chi is mandarin.
Does Ku style Tai Chi exist or is it Wu style Tai Chi?
Ku style Tai Chi does exist, as well as Wu style; and many other styles of Tai Chi. Katara studies Ku style/Yang form Tai Chi, Sun style Tai Chi, and Bikram Yoga.
