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Can tendinitis be prevented?

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Answer:

tendons grow slowly. Therefore, adequate time is required for good conditioning. Stretching the muscles that are associated with problematic tendon will also help decrease overuse of the tendon.

First answer by Gale Ency. of Alt Med. Last edit by Gale Ency. of Alt Med. Contributor trust: 16 [recommend contributor ]. Question popularity: 2 [recommend question].

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