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It is perfectly safe to eat healthily and take a moderate amount of exercise while pregnant. If you are 30 pounds overweight you should not attempt to lose any weight, just maintain the weight you are now and after the baby is born you will lose most of the excess in one go. Eat healthily for one, not for two. Walking is excellent for pregnant women as it keeps the blood moving thereby reducing many of the minor problems of pregnancy like varicose veins and constipation. If towards the end of pregnancy it just gets too uncomfortable, or you are already a water baby, swimming is a perfect exercise as it reduces the weight of the bump and the strain on your feet, legs and back. Your doctor may be able to refer you a dietician who can help you manage your eating. As a midwife I once looked after a woman who at 5'4" got pregnant weighing 154 pounds. With the help of a dietician she maintained this weight throughout her pregnancy (despite dire warnings from her mother) and had a baby boy weighing 10 pounds 5 ounces (Ouch)
yes. to answer your question plainy. Women who do hard core work outs before they are pregnant usually continue to work out until 7-8/12 months. you can work out till your due date but it is difficult to figure out how to with the big belly! :)
if you want to start working out when you become pregnant start out with some light walking and slight stretches. i am not an expert so please make a doctor app. to know what you should be doing. working out is also good for the baby. losing weight during pregnancy is possible, but please dint hurt yourself. as i said do light workouts ranging from 15-45 minutes. consult your docor if you are unsure. God Bless. I will pray for you child to be born healthy and well.
ps if you are thinking about getting a dog or cat please get one from your local pound.
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Can you continue to diet when pregnant?
Yes. You can continue to diet. But you need to be under supervision of your physician and/or dietitian.
Does youre stomach still go in and out when you breathe if youre pregnant?
Yes. You still breathe normally while pregnant.
Could i be pregnant i have sore heavy breasts headachs back ach cramps feel very tired i came on my period 2 days early an it is different to my last one it is very light i feel i have a temperature.?
when you have your period, that means youre not pregnant. when you have your period, that means youre not pregnant. when you have your period, that means youre not pregnant. when you have your period, that means youre not pregnant.
Do you count the weekends when youre pregnant?
yes
Can you be pregnant if youre spotting and cramping?
haha
Can you have period pain if your pregnant?
yes. you can even have your period while youre pregnant
How do you tell from your period if your pregnant?
you miss youre period if your pregnant.
Where are medical weight loss diets found?
When wanting a medical weight loss diet, don't fall for ads on TV. Always consult your personal doctor before starting a diet. If it sounds too good to be true, or youre loosing too much to fast, don't continue the diet.
What about if youre pregnant but it is too soon to show up on a test and you take the shot?
If you think that's a possibility, you repeat the pregnancy test in two weeks. Depo provera will not end or harm an existing pregnancy; if you're pregnant, you can still choose to continue or end the pregnancy.
Can you miss youre period due to taking diet pills?
Yes
What should you feed a pregnant gecko?
Continue to feed the animal its normal diet. Although extra calcium can be added in feedings through gutloading insects or coating them.
Will a baby be born with a birth defect if you are taking a diet pill and do not know if you are pregnant?
I know of no birth defects associated with diet pill use, but know two things: 1) As soon as you discover you are pregnant, you should stop taking all over-the-counter medicines until you first talk with your doctor and get his okay. 2) No one who is pregnant should be taking diet pills, so don't continue.
