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This copied directly from the internet: Fish, like Pollock, is very nutritious and full of great vitamins, minerals, omega-3's, and lean protein. Because the mercury levels are considered to be the lowest in this fish, Pollock may be enjoyed with two 6-oz servings a week. It is important to eat a well balanced diet that includes food from all the food groups
The link below can be used to identify other food that might be considered harmfull or very good for you during pregnancy.
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Can you eat paprika while you are pregnant?
can you eat chirizo when pregnant
Is it healthy to eat moose while pregnant?
i am pregnant , can i eat lemon moose whilst pregnant?
Can you eat activia yogurt while pregnant?
No, do not eat activia yogurt while pregnant. Just eat the other kind of yogurt.
Can you eat dried shrimps while pregnant?
pregnant women can eat dry prawns
Can you eat vegetables while pregnant?
Yes, and you definitely should eat vegetables while pregnant. Your developing child needs the nutrition from them.
Can you eat conch while pregnant?
Yes you can, I'm from the Caribbean and we eat conch while pregnant all the time, its rich in protein
Is pearl meat safe to eat while pregnant?
It is safe to eat the pearl meat when pregnant.
Can you eat maraschino cherries while pregnant?
can u eat them or not
Can you eat fries while pregnant?
Yes.
Can you eat prosciutto while pregnant?
Yes.
Is crayfish safe to eat while pregnant?
no
Can you eat crab Rangoon while pregnant?
The real question is...Can you eat pregnant crab while in Rangoon? And the answer, of course, is no. Pregnant crabs migrate away from Rangoon in order to bear their offspring.
