Can you exercise with syringomyelia?

I have syringomyelia myself and I read that walking or swimming was good exercise. I wonder about the swimming because I know that would flare my arm pain up if I did it. Still, being in a pool and...

Having your lower back on the exercise ball, you can do crunches. The ball allows for a larger range of motion.If you stand on it, you can do squats. The balance aspect is very good for the core.You...

Most are most like Bo Flex are not trusted. Try some old fashioned running up and down stairs for your legs and try lifting yourself on a tree branch for your arms and abs.

For brute pulling strength, the deadlift is, to me, the best overall exercise. Your hamstrings, your quadriceps, your glutes, your entire back, your biceps, your forearms, and your abdominals are ALL...

Depends on what you want to do, a few examples are Ab Curls, the plank and press ups. For ab curls sit on the ball, hands by the head, lean back to approximately 45 degrees and crunch the abs...