Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you...
Depending on what you eat you could. However you should have a light protein snack after a workout such a protein shake or apple with peanut butter to replenish some nutrients that your body used...
Yes and no. You look thinner because you are losing fat weight, but (depending on what kind of workout) you are gaining muscle weight. If your workout is more focused on building muscle tone, then...
Actually, yes, you can. If you do not have that much body fat, and do not have that much muscle, then working out can make you weigh more, since working out builds muscle, and muscle weighs more than...
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