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What does creatine have to do with creatine?
Creatine is creatine. However, if you mean creatinine and creatine, they are two different things. Creatinine is created when the body breaks down creatine, and is a waste product. It is eliminated...
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What is creatine?
Creatine is chemically related to a similar substance found naturally in the body , ie., creatinine. It is unrelated to anabolic steroids, and when taken with carbohydrates after strength training...
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What does Creatine do?
Creatine enhances stores of the high-energy compound creatine phosphate (CP) in muscles. Theoretically, the more creatine phosphate in muscles, the higher the intensity at which an athlete can train....
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What is the effect of creatine?
Creatine is a natural compound both produced in the body and consumed in the skeletal muscle of animals. Supplementation with creatine assists athletes in high intensity, anaerobic training and...
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What does creatine do for your body?
Creatine supplements are athletic aids used to increase high-intensity athletic performance. Creatine is often taken by athletes as a supplement for those wishing to gain muscle mass (bodybuilding)....