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No you will not harm your baby, as long as your doctor didn't tell you not to exercise you will be fine, just remember not to over due, don't let your heartrate exceed 140 and don't work your stomach muscles. Oh and congrats on the new baby!

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17y ago
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16y ago

you sure can your stress level can go up really high and also working out is a lot of hard work which can be put to something other than working out. i know 9 months is a long time to go without doing the things you normally do.

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Q: Can you lose a baby by working out to much?
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