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Very small amounts of sodium (contained in foods, naturally) is sufficient. There is no need for added salt in any diet.
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∙ 13y ago
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Where can I purchase the 4 day diet?
You can purchase the four day diet plan at the following sites I have found for you to look at www.everydiet.org/diet/4-day-diet , and www.amazon.com ... Diets & Weight Loss Diets
Is there a such thing as a 4 day diet?
There is not a 4 day diet, because you cannot lose weight in such a short amount of time. But, there is such as a thing called The 4 Day Diet Plan. Its a series of 7 dieting modules that each last 4 days.
What exactly is a no salt diet?
A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.
Is salt a good thing to eat every day?
Yes it is, but in very small quantaties. We need a little salt in the diet to maintain a health body.
How many grams of salt is healthy?
About 5 grams per day is the limit for a healthy, balanced diet.
Is it safe to go on a no salt diet?
There are no dangers to a no salt diet. All basic foods that you eat will have some salt already in them.
Compared to all the diets out there how is the 4 day diet different?
The four day diet is different compared to other diets. This is because in the four day diet you are supposed to lose a significant amount of weight within a four day time period.
Where can I find more information on 4 day diet?
For a four day diet, I would look up a diet online. The internet has tons of information on ALL kinds of diets. Maybe you can look into a full time diet plan.
What kind of diet is Latoya Jackson's on?
she is on a no added salt diet
What is the salt and ice diet?
the coolest diet around, except the liquid nitrogen diet.
Can you use koher salt instead of sea salt when you doing the lemonade diet?
no, it is only visible in the coca cola diet :)
Should you drink beer on a salt free diet?
My guess would be no. If you are trying to be on a totally salt free diet, then no because most beers have some salt in it. It may not be much salt but beer does have salt in it. However, if you are on a low salt diet, then yes, since most beers only have a small amount of per in it per serving.
