Can you lose weight by drinking water instead of eating whenever you feel hungry?

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Well, that's never going to do anything but land you in the hospital where you'll be force fed through your veins! Drinking water is great. You need to focus on things which are low in sugar, and low in fat. Learn to stop eating when you are full. Take a walk, then eventually jog everyday. Maybe one of your friends or family members would join you.

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