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If you are anorexic, don't worry about your food for the coming week. Seek help as soon as possible; you risk your life every day you hurt your body. It's time you went on the web and started to learn about your body. We all need to eat and drink at lease eight 8-ounce glasses of water per day. Starving yourself will force your body to consume itself, and by exercising while losing weight you are heading for a heart attack! Seek help!
Wiki User
∙ 14y ago
Wiki User
∙ 9y agoThat is a very bad idea. You should just avoid junk food, eat moderately-sized healthy meals, and get exercise. This will take time; healthy weight loss is around 1-2 pounds per week.
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How do you lose weight in 4 weeks?
by followning a diet plan, exercising daily.
How can a 16 year old lose weight quickly in 4 weeks?
exercise and diet
Why no weight loss in 4 weeks of exercises?
Perhaps you are not eating right. Exercise will mean nothing if you are eating too much or too unhealthy.
How much weight can you lose if 1 starve yourself 2 weeks?
how much weight will i lose if in 4 weeks if i do atleast 2 hours of excersising a day and eat less than 800 cals
How many calories should you eat to lose weight if you are 5' 4 and weigh 200 pounds?
Before you start to lose weight you will need to look at the (body mass index). That will help you to see if you will need to lose weight or not. If you do need to lose weight, its best that you talk to your nutritionist and they can help you to decide how many calories you should have each day, what foods you should be eating, and what foods you shouldn't be eating regularly.
Can someone lose weight in 4 weeks?
Oh, sure. 1-2lbs/week is often considered a healthy rate.
How much weight will you lose if you vomit and starve yourself for 4 weeks?
Practicing habits like that, which are very dangerous to one's health and signs of eating disorder like anorexia and bulimia - which can be fatal - are not good, and WikiAnswers cannot promote such activities.
How long does it take to lose weight by drinking green tea daily 4 cups?
Depends how much weight you want to lose, how much and what kinds of food your eating, and of course how much exercise you're doing.
How do you lose 50 pounds in 4 weeks?
You cannot lose 50 pounds in 4 weeks by any natural means.
How much weight will you lose if you run starve and vomit everyday for 4 weeks?
Practicing habits like that, which are very dangerous to one's health and signs of eating disorder like anorexia and bulimia - which can be fatal - are not good, and WikiAnswers cannot promote such activities.
How can you lose weight if your over weight. Like running or eating habits?
The most important step to lose weight is to eliminate sugar and starch from your diet. Include protiens, fruits and vegetables in your meals. Losing weight without exercising is not possible. Exercise 3-4 times a week.
Does the songs from Rocky Balboa help get in shape?
Yes, it is scientifically proven to lose about 1/10 of your body weight over 4 weeks.
