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Yes, you can. But the rules are such that you get many more points for a kick then you do for a punch. So competitors often ignore their hands and keep them down low to block kicks rather than attempt to hit their opponent.

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14y ago
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Q: Can you use your hands in tae kwon do?
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What is the world's most popular martial art?

tae kwon doA+


What martial art is related to tae kwon do?

Karate.


What is the name of the Tae Kwon Do arena?

The place of practice and instruction is called a dojong.


What is the best garment in choosing a uniform in Tae Kwon Do?

The traditional uniform from the organization is best.


Can Jillian Michaels fight?

Yes she can. She is a black belt in everything from Tae Kwon Doe to Martial Arts. She is also a good boxer and kick boxer. I think Tae Kwon Doe is a form of Martial Arts basically she can beat the hell out of you XD