Convert Cups of flour to grams of flour?

2.4 cups

8 oz = 1/2 lb = 250g = 1 cup

460 grams of flour is around 3 3/4 cups. (cca. 3.7 for usual all-purpose flour) (The usual rule of thumb is 125 g of flour per cup. This depends on the flour, both on the grain and on the grind. e.g....

Yes one cup of flour 100 grams of flour approx. i.e. 115 gm

Depending on the flour, a cup of sifted flour usually has a mass of 120-130g. (A cup of cold water, however, has a mass of 236g.) If a cup of sifted flour weighs 125g, then 200g would be 1.6 cups, or...