You are probably talking about the Week 1 book that they give out when you join the program. That's the only way you get that infomation. Oh. They don't have the old stuff - only the updated stuff. You can log on to join weightwatchers online. Otherwise, you have to join at a meeting place.
You can buy the shakes at the meetings.
It could be listed on the Weight Watchers website.
Weighing scales that are used for or branded Weight Watchers ones are available from Boots. They can also be bought at Weight Watchers meetings but then they tend to be more expensive.
Someone who belongs to Weight Watchers.
I started out with Weight Watchers online, but I wasnt benefiting from it. The motivation just wasn't there. The meetings provided so much more such as advice, support, and the key factor for me, accountability. I would definitely suggest going to the meetings.
Weight Watchers will sometimes give a free trial, but yes you do have to join to learn their diet plan and have online access and also to attend meetings.
Yes and no. Children would need a doctor's note, along with their parents going to the meetings with them.
Good question. You can call them to find out.
NO
It helps you develop better healthy eating habits and get a lot of exercise. Not only this, but Weight Watchers have regular meetings that help to keep you on track with your weight and lifestyle. http://www.ehow.com/facts_5531397_benefits-weight-watchers.html
Weight Watchers can fit well with a full time work schedule, because they offer online support in addition to in-person meetings. See www.weightwatchers.com.
There are many Weight Watcher centres located in California. The best way to find a centre close to you is to visit the official Weight Watchers website. They allow you to search for the meetings that are closest to your location.