[Edit] 
If I had to guess I would say that at a moderate effort where you are out of breath, but still able to speak you would be burning 300 calories per hour.
But the only way you could really know this is to wear a heart rate monitor that calculates calories burned.
Get out on the road and ride and you can double whatever you can burn on a gym "bike".
First answer by ID1376509499. Last edit by Camillo. Contributor trust: 0 [recommend contributor]. Question popularity: 8 [recommend question]
Answers.com > Wiki Answers > Categories > Sports > Cycling > Cycling at the gym- how many calories is that?
Our contributors said this page should be displayed for the questions below. (Where do these come from ) |
| If any of these are not a genuine rephrasing of the question, please help out and edit these alternates. |
How many calories can you burn by cycling? How many calories would iloose if you go to the gym for an hour?
