- Physical health can be defined as an essential part of overall health of an individual, which include everything from physical fitness to overall wellness.
- Mental health describes either a level of cognitive or emotional well-being or an absence of a mental disorder.
- Social Health is how we interact with people in areas around us. This can affect our physical, mental, emotional and spiritual health. To be socially healthy, you can make friends easily and work with people happily and friendly together in a group.
- Spirituality is having meaning & direction in life. It involves development of positive morals, ethics & values. Being healthy spiritually helps us to demonstrate love, hope & a sense of caring for yourself and others.
- Environmental health is the branch of public health that is concerned with all aspects of the natural and built environment that may affect human health.
if you wonder why there is no emotional health it's all because emotional health also is in the aspect of mental health... : )