Carrots don't actually IMPROVE your eyes per say, but the vitamins in the carrots promote eye health. Say you give a blind person carrots everyday all day for a year. Their eye sight won't become 20/20.
Balanced nutrition is helpful for your eyesight. Carrots contain beta-carotene, which is important to eye health.
Neither carrots nor blueberries will prevent you from needing glasses, but they may help prevent some diseases and conditions of the eyes.
Sorry but carrots don't improve eye sight it''s myth to get you to eat them
Carrots are rich in Vitamin A, which is related to vision, specifically to light absorption
essentially to night vision.
No, it is just a myth told by parents to get children to eat more carrots.
yes
it help your vision
Eating anything that contains vitamin A is a good way. I personally suggest carrots.
Eating carrots supposedly makes your night vision better
Eating carrots improves your eyesight.
pumpkin and carrots
Spinach is proven to be a vision godsend compared to carrots.
carrots are good 3 month daily best
its not bad for you.
yes
Because it has vitamin A and this is a building block for vision and that a deficiency can cause sight problems. So Vitamin A is vital for sight, and carrots have a lot of vitamin A. But by eating more carrots, it will make you see in the dark better because your vision is better.Like if you drink a lot milk your teeth become stronger so you can bite into harder foods.
Carrots, carrots are well known for improving eye vision.
No, carrots are good for you.