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* Have a sip of water every few minutes to help you swallow and talk more easily. Consider carrying a water bottle with you so you always have some handy. * Try very sweet or tart foods and beverages, such as lemonade; these foods may help your mouth make more saliva. (Do not try this if you also have a tender mouth or sore throat and the sweet or tart foods make it worse.) * Suck on hard candy or popsicles or chew gum. These can help make more saliva. * Eat soft and pureed foods, which may be easier to swallow. * Keep your lips moist with lip salves. * Moisten food with sauces, gravies, and salad dressings to make it easier to swallow. * If your dry mouth problem is severe, ask your doctor or dentist about products that coat, protect, and moisten your mouth and throat. These are sometimes called "artificial saliva."

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15y ago
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12y ago

Some foods actually make you have more saliva because the food has natural bacteria i it.Spicy foods im not quite sure of because it is know more for a cleare upper of the ears and nose. YOgurt, flour and milk are a good example of lots of bacteria that will begin in your mouth. Ask your doctor for more foods that can make more bacteria in your mouth.

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Q: Do spicy food or sweet food cause more saliva?
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