Don't take anything. Drink a lot of milk. I'm talking one gallon of milk a day. No it's not bad for you short-term, but it just is a temporary solution. If you want to gain a lot of weight drink the...
A boost in testosterone actually increases fat burning in the body, by supporting lean muscle. Increasing testosterone can aid in an increase of muscle mass (lbs).
Eating too soon before sleeping definatly causes weight gain, and actually a lack of sleep contributes to weight gain as well. Your body essentially resets itself after a minimum of 7 hours of sleep,...