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Do diet phills help you lose weight?

In: Diet and Weight Loss [Edit categories]

Answer:

Diet pills usually don't work. Either they don't do anything, or they make you lose a small amount of weight, then it comes right back on whenever you stop taking them. The best way to lose weight and KEEP it off is a reduced-calorie diet with exercise at least 3 days a week for 30-60 minutes.

First answer by Xoxohayley15. Last edit by Xoxohayley15. Contributor trust: 34 [recommend contributor ]. Question popularity: 2 [recommend question].

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