Do eddo foods keep you healthy?

Healthy foods contain various minerals and nutrients that help your body to function properly and to the best of it's ability, making your body healthy.For example, many healthy foods contain Vitamin...

eating healthy foods help keep you healthy but you also have to exercise regularly. exercise + eating healthy = being healthy Also make sure you have a balanced diet and aren't missing something in...

Well, all the vitamins and minerals and nutrients we eat from the food gives it to our bodies to make them stronger, healthier, and happier. :)

Foods that helps us to remain healthy are called Protective Foods: eggs, spinach, carrots, milk, etc. It's a good idea to at least have this amount of food daily:6 servings of grains4 servings of...

it keeps us healthy because when your dying you eat then you will be healthy