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Do leg extensions tone your legs?

In: Exercise [Edit categories]

Answer:

i dont know but squats and lunges do! so try them! :)

First answer by ID1603749244. Last edit by ID1603749244. Question popularity: 2 [recommend question].

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What work-outs can you do to tone your legs?
Squats. stationary, reverse lunges, front lunges, wide squats. The most important thing to remember is keeping your back straight and your knees over your feet (NOT going in front) High reps,...
What muscles do leg extension work?
Quads and hamstrings
Does wearing heals tone your legs?
Only exercise will tone your legs! I am a former tennis player 5'9 and 123pds and 40yrs old. I have been a full time hair designer for 15 years and wear heels quite frequently. I too thought that...
Do leg extensions make you faster?
They make you stronger. You still need cardio workouts to help with 'speed'. Try running and leg workouts.
What muscles are trained with leg extensions?
Quadriceps