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Do you lose weight JUST drinking water? |
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I once read that drinking water actually helps burn fat - thats one of the reasons you're encouraged to drink 6-8 glasses a day. But I really think you shouldn't JUST drink water, it should be a healthy diet that includes the recommended daily amount of water.
First answer by Mahoooy. Last edit by Mahoooy. Contributor trust: 78 [recommend contributor]. Question popularity: 42 [recommend question]
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